Siłownia

130 topics in this forum

1. Mój trening, proszę o ocenę.

   By IMR3VIL, November 5, 2009
   • 5 replies
   • 1.2k views
   • 
   • aimsory
   • November 9, 2009

2. Problem z uformowaniem się kaloryfera... ;//

   By Kubuś ^^, August 25, 2009
   • 9 replies
   • 1.6k views
   • 
   • Dante Kaguya
   • November 1, 2009

3. Czy skakanka wyszczupli mi nogi i pupę?

   By Głupiaa, September 15, 2009
   • 1 reply
   • 2.9k views
   • 
   • annka17
   • September 16, 2009

4. czemu tu piszecie takie bzdury na temat sterydów i odzywek 1 2

   By pakeross, May 18, 2008
   • 27 replies
   • 3.8k views
   • 
   • mandelena
   • July 22, 2009

5. potrzebny plan treningowy :)

   By swital, June 21, 2008
   • 14 replies
   • 2.2k views
   • 
   • t0m4h4wk
   • July 13, 2009

6. Uchwyty Push up

   By Pawel1419, May 18, 2009
   • 5 replies
   • 1.6k views
   • 
   • little_bronksik
   • July 8, 2009

7. Dieta do A6W

   By Leyto, June 2, 2009
   • 7 replies
   • 3.4k views
   • 
   • Project One
   • June 22, 2009

8. Pierwszy cykl (napiszcie co mi doradzacie)

   By fifakfifak, February 18, 2009
   • 6 replies
   • 1.3k views
   • 
   • Guest
   • June 4, 2009

9. Jak zaczac???

   By yamakasi94, January 5, 2009
   • 4 replies
   • 1.4k views
   • 
   • Jaram_Hasz
   • May 29, 2009

10. Robimy mase - fakty nie mity by qaz

    By forgotten, April 6, 2009
    • 0 replies
    • 1.5k views
    • 
    • forgotten
    • April 6, 2009

11. Dieta

    By Abuyin, February 27, 2009
    • 2 replies
    • 1.5k views
    • 
    • Abuyin
    • February 28, 2009

12. Dieta na masę

    By adi_adi_pl, January 22, 2009
    • 6 replies
    • 1.8k views
    • 
    • Szalony Szeryf
    • February 4, 2009

13. termogeniki

    By rkuku, January 13, 2009
    • 4 replies
    • 1.4k views
    • 
    • rkuku
    • February 3, 2009

14. plan treningu dla ektomorfika

    By zks1956, January 29, 2009
    • 3 replies
    • 2.5k views
    • 
    • webcio
    • February 2, 2009

15. Jak ćwiczyć??

    By acer222, January 24, 2009
    • 3 replies
    • 1.3k views
    • 
    • No_i_co
    • January 30, 2009

16. Jak pozbyć się zbędnej wagi?

    By Brayan, January 23, 2009
    • 11 replies
    • 1.5k views
    • 
    • Brayan
    • January 25, 2009

17. Metanabol i poczatki silki... 1 2

    By swital, January 7, 2008
    • 31 replies
    • 7.1k views
    • 
    • Quba
    • January 7, 2009

18. Jak ćwiczyć?

    By forc3z, June 2, 2008
    • 14 replies
    • 1.8k views
    • 
    • Knight Power
    • January 6, 2009

19. Połączenie Nitroprogen, Nitrobolon, Kreatyna...

    By zks1956, September 18, 2008
    • 6 replies
    • 2.1k views
    • 
    • Knight Power
    • January 5, 2009

20. Koksy i sterydy to szaleństwo!!!

    By Miś Gogo, October 15, 2008
    • 6 replies
    • 1.8k views
    • 
    • Knight Power
    • January 5, 2009

21. Ćwiczenie..

    By vienio1608, October 12, 2008
    • 3 replies
    • 1.6k views
    • 
    • Talpy
    • November 29, 2008

22. Kreatyna cm3 1250

    By Sylvester, September 29, 2008
    • 9 replies
    • 6.3k views
    • 
    • Talpy
    • November 3, 2008

23. urządonka na miesnie brzucha;p

    By rkuku, September 17, 2008
    • 7 replies
    • 1.8k views
    • 
    • Szalony Szeryf
    • October 18, 2008

24. dieta

    By Krisss_007, September 22, 2008
    • 1 reply
    • 1.2k views
    • 
    • Puchaty
    • September 22, 2008

25. Chcę być wielki!!

    By gonzoxxx, September 11, 2008
    • 5 replies
    • 1.1k views
    • 
    • stalowiec
    • September 12, 2008